The Perfect Poetry Antidote

Friday is Library Day for patients on Arden Ward at Stepping Hill Hospital.

And, if you didn’t know already, reading is very good for your mental health. (Probably not if it’s by Piers Morgan or the Tory party manifesto, mind.)

Reading quality literature and poetry, however, is proven to alleviate stress and anxiety.

Quite serendipitously, I came across this collection of poetry by Mary Dickins entitled Happiness FM. I thought her poem, ‘How to administer a poem in an emergency’ was perfectly apt for the group. So, I thought I’d share it with you.

And here is the poem from whence the collection takes its name.

Of course, our visits to the library aren’t just about reading. They’re about social interaction and doing other mindful activities.

While I was writing this post on a rainy Sunday evening in Stockport, a haiku came to mind. So, I’m going to share that with you as well.

The pitter-patter

Of rain outside my window –

Nature’s melody.

Night, night.

Dandelion Clock – new poem.

‘Nebular’ by Maria Popova.

This poem was inspired by an article I read on The Marginalian by Maria Popova about G.K. Chesterton, called ‘The Dandelion and the Meaning of Life.’

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Dandelion Clock

By David Milligan Croft

.

I searched for the meaning of life

In philosophers’ books.

I looked for a reason for being

In great religious texts.

.

But I could not find anything

To assuage the frustration

As to the point

Of my own existence.

.

The sun dimmed

On the page I was writing,

As the Earth slowly rotated me away,

Into the shadows.

.

And there it was, shimmering

In the fading light of dusk.

A dandelion clock, swaying

Gently in a summer zephyr.

.

Its seed pods lifting off 

Into the atmosphere,

Like the universe itself

Exploding into life.

.

The wind would carry it

To its destination –

It did not need to worry what it should be

Or where it might be going.

.

I searched for the meaning of life,

And found it in a dandelion clock –

Either, it is all important,

Or none of it is.

.

I was looking for heaven,

And realised I am already here,

For the briefest, most glorious

Moments in time.

.

And the point of existence,

Is to have existed at all.

Motes of my Mother

Motes of my Mother.

By David Milligan-Croft.

As I popped open the lid of the cylinder, 

A faint cloud of ash escaped from within. 

Motes of my mother floated in the morning sun. 

Drifting off into the atmosphere to settle who knows where.

Perhaps somewhere sunny, like Tahiti, she’d like that.

Or maybe just the bookshelf.

As I spooned some of her ashes into a small ceramic jar – 

A keepsake for my daughter – 

I felt the sudden urge to sneeze.

I froze momentarily, unsure whether to deposit her remains

Back into the large urn, or continue with my task,

And risk dropping some of her in the sink.

Or, worse still, blowing her onto the window.

I twisted my face to my shoulder

In order to stifle the impending sneeze

And lessen any resulting tremors.

It was while I was looking down

Into the larger urn that I wondered just how much

Of this ash was actually my mother. If, in fact,

Any of it was. How would I know if we had someone else’s ashes?

Would the remnants of her dna still cling to these dusty particles?

And, how much of the ash is human, and how much is coffin?

Do they take the brass fittings off first? Whose job is that?

If I dig deep enough, will I find a piece of shoe, or tooth, or bone?

So many questions.

Then I thought of my mother rolling her eyes and laughing 

And saying, “Silly bugger.” Or something like that.

Then the urge to sneeze disappeared.

And I carefully continued spooning the ashes 

Into the ceramic pot and gently closed the lid.

She’ll be safer with my daughter, I thought.

Ebb & Flow

EBB & FLOW

By David Milligan-Croft.

It begins with tingling pinpricks

In the wrist. Moving slowly

Up through the spongy muscle

Of the palm. From there, it spreads

Its spiky tendrils into the burning cul-de-sacs

Of my fingers.

Until the numbness sets in.

Somewhere outside, a piano is playing

A delicate melody. Vibrations of sound

Floating in the balmy August air,

Drifting off into the universe.

Meanwhile, across the galaxy,

Two spiral nebulae collide,

Stripping charged electrons from their atoms.

Ionised oxygen and magnesium sending 

A kaleidoscope of colours crashing,

And burning in the lightless void.

The beauty and violence of a star

Forming to give birth to new worlds, new life.

Then the ant. The curious ant

Pads across the table.

Its antennae probing the wall

Of flesh that is my hand.

It’s checking to see if I am safe to traverse.

Cautiously, it crawls over my palm,

Up my numb fingers. I feel nothing,

And everything, at the same time.

Japan tsunami – in memoriam

It’s hard to believe it’s been 10 years since the cataclysmic earthquake and tsunami struck Japan on March 11th 2011 claiming the lives of 18,500 people.

Here are some incredible before and after shots capturing the devastation and the rebuilding that’s gone on in the past decade.

At the time, all I could do was write a poem as I, like billions around the globe, bore witness to the calamitous event unfolding before us.

I felt impotent. I tried to sell prints of my poem for $1 online to raise funds, to no avail.

I wished I was something useful like a doctor or a nurse, or a rescue worker that could do something practical to help.

Then I thought of all the creative people I had encountered during my long career as an art director in the advertising industry and I asked them for help. The response was phenomenal. I got donations of works of art from all over the world to be put into an auction to raise money for the Red Cross who were working on the ground over there.

Less than a month later, we held the Japan Art Auction at Jonathan Oakes photography studio in Manchester, hosted by The Smiths drummer Mike Joyce. It was an incredible success and, thanks to a great many people, we raised quite a few grand.

A lot has changed in 10 years. As you can see by the photos in The Guardian link above.

Things have changed for me too. I am now a Nursing Assistant at Stepping Hill Hospital in Stockport.

And, whilst my poem did not raise a single dollar, it did inspire Austrian composer Albors Pascal Askari to write this hauntingly beautiful piece of music. All the proceeds from which also went to the Japan relief effort.

And, unbeknownst to me, my poem was on the English curriculum at several schools in London for a couple of years.

Who says poetry can’t make a difference?

And another thing…

My last post was meant to be my last post of 2020.

But I saw something that I wanted to share with you.

I took someone to St. James’ hospital in Leeds the other day. Specifically, the Bexley Wing. Which is actually more like a hospital within a hospital rather than a ‘wing’.

What struck me initially is that they have an art gallery space in the atrium. Obviously, I took the opportunity to peruse the stunning work on display.

What was a little bit awkward was the fact that someone deemed it a good idea to place chairs all along the gallery wall. So, I often found myself standing directly in front of a healthcare worker, (who was taking a well earned break), gawping over their head.

I decided to take a few photos for posterity. And soon realised that the juxtaposition of the art on display and the resting workers/visitors oblivious to it, was art in itself. (Well, it was in my head, anyway.)

I think the fact that the majority of people are on their smart phones adds a certain amount of 21st century irony to the pictures. With the art behind them screaming “Look at me!”

Some people may know how passionate I am about the arts and their ability to help in the healing process. Whether that be mental, physical or general wellbeing.

Anyway, the atrium gallery is amazing. The work is amazing. The staff are amazing. And the NHS is amazing. So, all-in-all, well done, and thank you to everyone at St James’ Hospital, Bexley wing. (You are amazing.)

Sayonara 2020

Nope, there’s no reason why I wrote that in Japanese. Except that I ended 2019 in French, so I guess it’s tradition now.

I’m just going to fizzle out of 2020 with some more work that I’ve done since the Reflections on Lockdown series back in September.

If you follow me on Instagram you will have seen most of it already. If you don’t, you won’t.

Collage

I’ve been experimenting with collage recently. Not a medium I have much experience in. For some reason, the numbers 2121 have been popping into my consciousness quite frequently.

Those of you who believe it’s some sort of divine message might be able to enlighten me. Those of you who just think I have some form of apophenia may want to call me an ambulance.

Anyway, I decided to express these occurrences via the medium of collage. There are four in total, but the last one isn’t finished.

Abstract

Next up is a series of abstract pieces which I have titled: From order comes chaos / from chaos comes order.

I won’t show them all, because I’ve done loads. The premise is – the universe can seem a bit of a chaotic place, what with stars exploding and imploding, nebulae forming solar systems, black holes Hoovering up everything in their vicinity, etc. And that’s before we get into meteors crashing into planets causing all sorts of tidying up to be done afterwards.

Yet, out of all of this seeming ‘chaos’ there is so much order, structure and geometry to the universe. Not to mention the structures that we humans impose on the world around us, whether for good, or ill. Ultimately, everything returns to the ‘disorder’ to be recycled again into something new.

Anywhoo, that’s what I think.

Drawing

I like to sketch quite a bit. Portraits and still life mainly. Just for practice. (And for my own insecurity to prove to people I can actually draw.) Kind of.

So, there you have it. (My) 2020 in colour.

All of my artwork is for sale should you wish to terrify anyone this Christmas. Just message me for details.

It just remains for me to wish you a very happy Christmas, if you celebrate that sort of thing. And/or very happy holidays if you don’t.

15 seconds

I came across this story of a girl the same age my daughter is now. She was born on the 15th August 1928 in Poland. And died at the tender age of 14 on 12th March 1943. When I say ‘died’, she was murdered in Auschwitz by the Nazis. Because she lived in an area of Poland earmarked for resettlement.

I was so taken by her image and her story – her absolute innocence, that I felt compelled to write a poem about her. To honour her tragically short life in some way. I know it doesn’t make a blind bit of difference if I write a few pathetic lines of poetry 77 years later. But it matters to me. It could’ve been my daughter, but for circumstance. Or yours. It still could be, the way the world is going.

Czeslawa Kwoka.

15 seconds.

For Czeslawa Kwoka.

There’s this girl.

Her nose and cheeks are pink,

like she’s just come in from the cold.

She’s looking up at the camera

with fear in her blue-grey eyes.

Her fair hair is roughly shorn,

and she wears an over-sized

blue and white striped tunic,

held together with safety pins.

She doesn’t understand what they are saying,

she doesn’t speak the language.

So the Kapo beats her about the head with a stick.

Her lips are thin and cut

like they’re trying to still a tremble.

There’s a badge sewn over her heart

with the serial number 26947 printed on it.

She has a name though. It’s Czeslawa.

She is 14 years old.

The same age as my daughter.

But she looks much younger.

Like a terrified little girl.

She hasn’t done anything wrong.

Except, be Polish.

And Catholic.

And ill.

Probably typhus or T.B.

The cause is irrelevant.

She’s too ill to work.

So she’s surplus to requirements.

The doctor will see you now.

He’s going to inject a final solution

of phenol directly into her heart.

It will kill her in 15 seconds.

Or not.

It’s not an exact science.

If he misses the ventricle it could take up to an hour.

Once administered, she will be thrown

onto the pile of bodies in the room next door.

Where her body will turn a shade of livid pink

for the next 60 minutes.

Because that is too long to wait,

to see whether the procedure was a success.

They are only allowed two minutes

and 22 seconds

per murder.

So she lies on the pile of dead people,

gulping for oxygen.

Knowing that she too, is soon to be one of them.

Photographer: Wilhelm Brasse

Colourist: Mirek Szponar.

Reflections on Lockdown #5!

I’m going to finish off this series with a look at some abstract paintings I’ve produced during lockdown. Remember, the point of this series is to show if art has had a positive or negative effect on both my mental health and the type of art I’ve been producing this year.

If you’ve been following my posts, you’ll know that last year was quite a tumultuous one for me (and my loved ones) on the mental health front. And this was most definitely reflected in the type of art I was producing at the time. You can see it here: Adieu 2019.

In previous ‘reflections on lockdown‘ we’ve looked at portraits, landscapes and photography. Today, I’m going to look at abstract art. Lucky you.

I used to struggle with abstract art. I didn’t ‘get’ it.

It was only when I began volunteering at Arc that I saw how expressive a medium it is. Not to be bound by the constraints of realism or representation. To be able to express form through colour, shape and texture. The marks you leave behind can convey emotions and energy that are often difficult in representative art.

One of the reasons I love making abstract art is because I don’t feel like it’s ‘me’ that’s doing it. When I am doing a sketch of a face or a landscape, I have to concentrate very hard to capture a likeness of what I am trying to represent. When I do abstract art, I let go… I stop being so uptight. I let the colours merge and intermingle to become the painting they wanted to be. Sometimes, when I look at how the colours interfuse and coalesce, they remind me of distant nebula.

I am neither conscious nor concentrating. It is as though that ‘thing‘ we are all connected to – Mother Earth, the Universe, the unconscious, the Cosmos, God(dess), call it what you will, is flowing through me onto the page or canvas.

I don’t know what you’ll make of that last paragraph. I’m not sure I know what to make of it!

Except that, I can thoroughly recommend giving abstract expressionism a go. It’s very liberating. It’s also extremely calming and meditative.

Have a look at the works of Kandinsky, Miro, Mondrian, Rothko, Pollock and Krasner to see the vastly differing styles of abstract art. There might be something there to inspire you.

SOLD

SOLD

SOLD

SOLD

If you, or someone you know, are experiencing mental health issues, call your GP or self refer to your local mental health team, (usually based at your local hospital).

If things are a bit more urgent than that you can call the Samaritans for free on 116 123. Or call the NHS on 111, they will treat your illness as seriously as they do any other.

If you want to see more of my photos and artwork follow me on Instagram: @milligancroft

Now, I am not.

What with the Coronavirus and all this isolation, it’s given us all a lot of time to think about things. Some positive, some not so much.

I’m not a religious person per se, in that, I don’t subscribe to any particular theism. I guess the closest I would come is Pantheism. Even then, I have my own theories about it. In fact, I wrote my own Creation myth to go with it! (I’ll post that at some point in the future.) Or will I? Because the future doesn’t exist. Or, does it? Is everything predetermined… whoa! You’ve got me off track.

Phew, that was close.

We could’ve been here for hours discussing that particular conundrum.

What I do think about a lot is death. Don’t go! I don’t mean that in a depressing way. More of a philosophical one. What happens when we die? Is there an afterlife? Does such a thing as reincarnation exist?

What’s that got to do with Covid-19?

Well, a lot of people have died from it. And nature seems to be thriving since we’ve isolated ourselves from huge swathes of it. So, what is the point of us? Is there one? Are human beings as insignificant as a dandelion? (Or, significant, if you’re a dandelion.)

I dunno. I don’t have the answers.

What I do know is that human beings are made of energy. We can’t live without it. That’s not my opinion, it’s a scientific fact. Another scientific fact is that energy can never be created nor destroyed. The atoms that created you and I came from the Big Bang. And they will not go anywhere, but back into the universe. That means, the atoms that make up you and I have been pottering about the universe for the past 13.8 billion years! God knows what mine have been up to. It can’t have been good.

Of course, that doesn’t mean that the energy that keeps you and me alive maintains its sentience once it leaves our bodies. But it did make me think of a poem.

It’s one I wrote a while ago and came to mind because of what’s going on in the world. How quickly and easily life can be arbitarily snuffed out whilst other life thrives. Perhaps the question is not, does human life have purpose? But, doesn’t all life have purpose?

Now, I am not.

By David Milligan-Croft

 

I am an electron.

I am an atom.

Now, I am not an atom.

I am a star.

I am a white dwarf.

I am primordial gloop.
Now, I am not.

Now, I am molten lava,
Coursing through the juvenile earth.

Now, I am not.

I am a rock.
Marble, to be specific.

From the cliffs of Massa and Carrara.

Now, I am not a rock.

I am an amoeba.
Now, I am two amoeba.

I am sky.

I am cerulean-blue sky.
I am cloud – I am rain – I am river.
I am
w
a
t
e
r
f
a
l
l,

I am ocean.

I am vapour.

I am a droplet of dew on a monkey puzzle tree.
Now, I am not a droplet of dew on a monkey puzzle tree.

I am a puzzled snow monkey in a hot thermal spring.

I am a tiger.

I – am – a – tiger.

Waiting.

Watching.

Padding.

Creeping, slowly through the long grass.

I see you with your spear.

I. Am. Tiger.

Now, I am not.

I am a slave.
Skin flaking from my red-raw back
Like cherry blossom petals.

Now, I am free.

I think I am a Greek.
Therefore, I am not a Greek.

I am a hoplite.
My dory has shivered,
My hoplon is buckling.
Now, I am not.

I am a foetus.
I hear my mother’s muffled weeping
From somewhere close by.
Now, I am not a foetus.

I am the darkness
That envelops you.

I am a judas.
All that have gone before
And all that will come.

Now, I am a magician.
Now, I am not a magician.
Ta-daaaah!

Now, I’m a daddy!
I cradle your delicate life in my trembling palms.

One day, I will be your father no more,

But, for now,

I am.