Antio sas, 2022.

That’s Greek for goodbye, if you didn’t know.

At least, that’s what Google translate tells me. It could say ‘f*ck you’ for all I know. Which would work just as well.

Saying farewell to the year in a foreign tongue has become a bit of a custom for reasons I shan’t go into right now.

Greek mythology and the divine muses have been pretty prominent for me in 2022, so it seems quite appropriate.

This year, I’ve managed to paint lots of pictures, visit lots of the Peak District and write lots of poetry. So much so, I’m hoping to publish my second collection of poetry, “Go tell the bees” some time in 2023. (I’ve even been dabbling with a book cover design for it.)

To see out the year, I thought I’d leave you with a few samples of abstract doodling which I’ve been doing quite a bit of lately. It’s a very cathartic and mindful exercise if you want to give it a go. I’ve even tried it with patients on the ward and it went down really well. (Remember, it’s about the process of doing art rather than the end result.)

It just remains for me to say, thank you for visiting my blog, your support is very much appreciated. I hope you have a very happy, healthy, peaceful and prosperous 2023.

Keep being creative and tell those closest to you that you love them.

In the words of the great poet, Philip Larkin:

“…we should be careful

Of each other, we should be kind   

While there is still time.”

Windows into the (unconscious) mind.

Here’s a little abstract doodling exercise that anyone can do.

Simply divide a page of your sketchbook up into four with masking tape. (Don’t use cello tape as it will tear the paper when you remove it.)

Next, take a pencil and randomly scribble around the four boxes. Then, do the same with a felt tip pen.

For the colour, I used a combination of oil and chalk pastels. (Mainly oil.) But you could use watercolour paint, acrylic, markers – whatever you feel like using. Just don’t try to think about it too much. Let your subconscious do the work.

Remember, this exercise is about the process of doing art as a mindfulness activity, not the result.

You don’t have to divide your page into four. Do as few or as many shapes as you want.

When you feel you’ve finished, gently peel off the masking tape and – Ta-daaahhh! Behold your masterpiece. Guaranteed to give you a little dopamine hit. (The pleasure/reward chemical in your brain.)

It’s quick, it’s easy and it’s extremely relaxing and gratifying.

Your finished work may not get hung in the Tate Modern, but that was never the objective in the first place. Doing art for its own sake and the mental wellbeing it brings was.

Sayonara 2020

Nope, there’s no reason why I wrote that in Japanese. Except that I ended 2019 in French, so I guess it’s tradition now.

I’m just going to fizzle out of 2020 with some more work that I’ve done since the Reflections on Lockdown series back in September.

If you follow me on Instagram you will have seen most of it already. If you don’t, you won’t.

Collage

I’ve been experimenting with collage recently. Not a medium I have much experience in. For some reason, the numbers 2121 have been popping into my consciousness quite frequently.

Those of you who believe it’s some sort of divine message might be able to enlighten me. Those of you who just think I have some form of apophenia may want to call me an ambulance.

Anyway, I decided to express these occurrences via the medium of collage. There are four in total, but the last one isn’t finished.

Abstract

Next up is a series of abstract pieces which I have titled: From order comes chaos / from chaos comes order.

I won’t show them all, because I’ve done loads. The premise is – the universe can seem a bit of a chaotic place, what with stars exploding and imploding, nebulae forming solar systems, black holes Hoovering up everything in their vicinity, etc. And that’s before we get into meteors crashing into planets causing all sorts of tidying up to be done afterwards.

Yet, out of all of this seeming ‘chaos’ there is so much order, structure and geometry to the universe. Not to mention the structures that we humans impose on the world around us, whether for good, or ill. Ultimately, everything returns to the ‘disorder’ to be recycled again into something new.

Anywhoo, that’s what I think.

Drawing

I like to sketch quite a bit. Portraits and still life mainly. Just for practice. (And for my own insecurity to prove to people I can actually draw.) Kind of.

So, there you have it. (My) 2020 in colour.

All of my artwork is for sale should you wish to terrify anyone this Christmas. Just message me for details.

It just remains for me to wish you a very happy Christmas, if you celebrate that sort of thing. And/or very happy holidays if you don’t.

Reflections on Lockdown #5!

I’m going to finish off this series with a look at some abstract paintings I’ve produced during lockdown. Remember, the point of this series is to show if art has had a positive or negative effect on both my mental health and the type of art I’ve been producing this year.

If you’ve been following my posts, you’ll know that last year was quite a tumultuous one for me (and my loved ones) on the mental health front. And this was most definitely reflected in the type of art I was producing at the time. You can see it here: Adieu 2019.

In previous ‘reflections on lockdown‘ we’ve looked at portraits, landscapes and photography. Today, I’m going to look at abstract art. Lucky you.

I used to struggle with abstract art. I didn’t ‘get’ it.

It was only when I began volunteering at Arc that I saw how expressive a medium it is. Not to be bound by the constraints of realism or representation. To be able to express form through colour, shape and texture. The marks you leave behind can convey emotions and energy that are often difficult in representative art.

One of the reasons I love making abstract art is because I don’t feel like it’s ‘me’ that’s doing it. When I am doing a sketch of a face or a landscape, I have to concentrate very hard to capture a likeness of what I am trying to represent. When I do abstract art, I let go… I stop being so uptight. I let the colours merge and intermingle to become the painting they wanted to be. Sometimes, when I look at how the colours interfuse and coalesce, they remind me of distant nebula.

I am neither conscious nor concentrating. It is as though that ‘thing‘ we are all connected to – Mother Earth, the Universe, the unconscious, the Cosmos, God(dess), call it what you will, is flowing through me onto the page or canvas.

I don’t know what you’ll make of that last paragraph. I’m not sure I know what to make of it!

Except that, I can thoroughly recommend giving abstract expressionism a go. It’s very liberating. It’s also extremely calming and meditative.

Have a look at the works of Kandinsky, Miro, Mondrian, Rothko, Pollock and Krasner to see the vastly differing styles of abstract art. There might be something there to inspire you.

SOLD

SOLD

SOLD

SOLD

If you, or someone you know, are experiencing mental health issues, call your GP or self refer to your local mental health team, (usually based at your local hospital).

If things are a bit more urgent than that you can call the Samaritans for free on 116 123. Or call the NHS on 111, they will treat your illness as seriously as they do any other.

If you want to see more of my photos and artwork follow me on Instagram: @milligancroft

Reflections on Lockdown #2

At the end of last year, I wrote a post featuring some of the work I had produced during 2019.

I was trying to map my mental health and how that might correlate with the type of art I was producing. (You can see it here – Adieu 2019.)

I was hoping to follow that on this year to see if the art I am producing now is any different due to my much improved mental health.

To be honest, it’s a bit difficult to tell just from this post alone as it only represents a fraction of a whole series of artworks I have produced since the beginning of the year, primarily during lockdown. (See also previous post, ‘Reflections on Lockdown’ here.)

I am planning three further ‘Reflections on Lockdown’ posts, which will then give a clearer picture as to the correlation between art and my mental health.

I guess the reason for all this preamble is that if we just looked at this post in isolation, you would be forgiven for thinking that my mental health has not improved at all! As a lot of this work has its roots in a style I developed over the past couple of years when I wasn’t very well mentally.

I have stuck with it, and developed it, not because I am unhappy, but because I like it! I find it very expressive.

Like I say, we can have a look at the bigger picture once I’ve posted everything I’ve been working on this year.

In the meantime, I hope you enjoy this instalment of ‘Reflections of Lockdown’.

Follow me on Instagram: @milligancroft

Odysseus SOLD

Hector

Darius I

Corona – tion

After The Son of Man SOLD

SOLD

Tethys SOLD

If you, or someone you know, are experiencing mental health issues, call your GP or self refer to your local mental health team, (usually based at your local hospital).

If things are a bit more urgent than that you can call the Samaritans for free on 116 123. Or call the NHS on 111, they will treat your illness as seriously as they do any other.