Tag Archives: God

Reflections on Lockdown #5!


I’m going to finish off this series with a look at some abstract paintings I’ve produced during lockdown. Remember, the point of this series is to show if art has had a positive or negative effect on both my mental health and the type of art I’ve been producing this year.

If you’ve been following my posts, you’ll know that last year was quite a tumultuous one for me (and my loved ones) on the mental health front. And this was most definitely reflected in the type of art I was producing at the time. You can see it here: Adieu 2019.

In previous ‘reflections on lockdown‘ we’ve looked at portraits, landscapes and photography. Today, I’m going to look at abstract art. Lucky you.

I used to struggle with abstract art. I didn’t ‘get’ it.

It was only when I began volunteering at Arc that I saw how expressive a medium it is. Not to be bound by the constraints of realism or representation. To be able to express form through colour, shape and texture. The marks you leave behind can convey emotions and energy that are often difficult in representative art.

One of the reasons I love making abstract art is because I don’t feel like it’s ‘me’ that’s doing it. When I am doing a sketch of a face or a landscape, I have to concentrate very hard to capture a likeness of what I am trying to represent. When I do abstract art, I let go… I stop being so uptight. I let the colours merge and intermingle to become the painting they wanted to be. Sometimes, when I look at how the colours interfuse and coalesce, they remind me of distant nebula.

I am neither conscious nor concentrating. It is as though that ‘thing‘ we are all connected to – Mother Earth, the Universe, the unconscious, the Cosmos, God(dess), call it what you will, is flowing through me onto the page or canvas.

I don’t know what you’ll make of that last paragraph. I’m not sure I know what to make of it!

Except that, I can thoroughly recommend giving abstract expressionism a go. It’s very liberating. It’s also extremely calming and meditative.

Have a look at the works of Kandinsky, Miro, Mondrian, Rothko, Pollock and Krasner to see the vastly differing styles of abstract art. There might be something there to inspire you.

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If you, or someone you know, are experiencing mental health issues, call your GP or self refer to your local mental health team, (usually based at your local hospital).

If things are a bit more urgent than that you can call the Samaritans for free on 116 123. Or call the NHS on 111, they will treat your illness as seriously as they do any other.

If you want to see more of my photos and artwork follow me on Instagram: @milligancroft

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The Gospel According to Dave.


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There’s been a lot of negativity flying about of late, what with the fat orange fella sticking his size nines in everything.

Protests, riots, building walls, burning bridges, immigration bans, failed black ops missions. There’s something new to roll your eyes at every day. It’s unsurprising then, that people all over the world are up in arms, (literally and metaphorically), by the Cheeto Chompin’ Chimp’s actions.

It’s not just affecting America. He’s threatening the stability of the entire globe.

With that in mind, I thought it about time we had a set of moral values to live by. Sort of a set of rules, or a code. Commandments, if you will. (I don’t know why anybody hasn’t thought of it before.)

So, here is The Gospel According to Dave.

There are 10 commandments with which to adhere.

First. Thou shalt not kill or hurt anyone.

This applies not just physically, but emotionally, psychologically or spiritually.

Two. Thou shalt not steal.

Actually, if you steal from someone you’re probably hurting them emotionally and psychologically, so I reckon it’s covered in the above.

New, number two. Thou shalt not covet thy neighbour’s Merc. Or his gaff, or his 42″ plasma screen.

Come to think of it, if you’re envious about what someone else has  you’re only hurting yourself. So, scrub this one as well.

Numero dois. Thou shalt not covet thy neighbour’s missus. (Or ‘mister’ depending on your sexual orientation.)

As above.

New, new, 2nd Commandment. Thou shalt not commit adultery.

Why? ‘Cause at least one of the triumvirate is undoubtedly going to get hurt. In all likelihood, all three of you will suffer at some stage. So, again, covered in number one.

Two, (again). Thou shalt not bear false witness.

E.g. Don’t be a lying little get. It’s bad for you and it’s bad for the person you’re lying about. And you invariably get caught out in the end. Number one probably covers this. (A fib is okay. Especially if it stops someone’s feelings getting hurt.)

Secondo.  Honour thy father and thy mother.

I reckon your mam would be well upset if she thought you didn’t love her. Having said that, it doesn’t give them the right to mistreat you either. So, as long as they abide by the first commandment, you should abide by it too… no wait, I think we can shoehorn this under number one.

Deux. Thou shalt keep the sabbath holy.

I’m all up for a day off work. Tough one this, as you don’t want to hurt God’s feelings. But, what with shops open 24/7 it’s tricky for some folks. They have to work when the boss tells them or lose their job. I reckon if you take at least one day off a week we should have a bit of wiggle room here. But, at the end of the day, (or week ha ha), it’s covered in the first commandment.

Numero Due. Thou shalt not take the Lord’s name in vain.

Jesus wept. Bit petty. Then again, if it hurts His feelings, I reckon you should abide by the first commandment and you should be okay.

Zwei. Thou shalt have no other God but me.

Wooooh, get you.

That’s Hindus screwed then.

Look, I couldn’t give a rat’s ass whether you’re a Christian, a Jew, a Muslim, a Hindu, a Sikh, a Buddhist or a follower of another religion. Heck, it doesn’t matter if you don’t believe in any of them. I’m sure, if you stick by the first principle every one should get along just fine.

So, just to recap, the First and only Commandment is: Thou shalt not kill or hurt anyone.

Subclause: either physically, emotionally, psychologically or spiritually.

Hang on a minute… I reckon we can shorten this a tad. I’m pretty sure that killing someone would involve hurting them a bit. Well, if not them, their family and friends, so we can delete that bit.

The Gospel According to Dave (second draft):

Thou shalt not hurt anyone*.

Or, as my mate Kev says – Don’t be a dick.

Oh, and if you’re wondering who the woman in the photo is, that’s my Auntie Mavis. She likes a drop of sherry at Christmas.

*Does not apply to Donald Trump.

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