Tag Archives: Hebden Bridge

Reflections on Lockdown #3


Hello again.

Welcome to the third instalment of Reflections on Lockdown. Today, I’ll be focussing on nature and photography.

One of the things my children and I have been doing a lot more of during lockdown is getting out into the beautiful countryside that is on our doorstep. In the early days of lockdown, we’d just drive around and not get out of the car. More recently, we’ll go for a wander making sure to wear masks and social distance. Not that we see any bugger else where we go.

Where I live in the North West of England is on the edge of the Peak District, East Cheshire and the Yorkshire Dales. We’re truly blessed to have such stunning scenery so close by.

So, this post is as much about the benefits of being in and around nature as it is about art. The art aspect is the photographs I take along the journey. (And yes, I saturate the bejaysus out of them when I get home.) In my defence, manipulating the images only brings out what is already there in nature. It just needs teasing out.

Apparently, spending two hours per week is scientifically, (yes, scientifically), proven to lower blood pressure, reduce stress hormone levels and boost the immune system. (Amongst other things.) A bit of old vitamin D from the sun can’t hurt either.

We’re lucky in that we have a car. But you don’t have to go miles to get your daily dose of nature. There are plenty of parks and urban green spaces to get your fix. Take a few snaps on your phone, or even take a sketch pad with you.

Here are a few shots I’ve taken over the last few months. I’ll try to put where they are if I can remember.

St Stephen’s church in Macclesfield Forest, East Cheshire.
I think this is Rishworth Moor, Ripponden, West Yorkshire.
Tegg’s Nose, Macclesfield, East Cheshire.
Macclesfield Forest reservoir, East Cheshire.
Baslow, Derbyshire, Peak District.
Saltersford, East Cheshire.
Snake Pass, Peak District.
St Thomas’ church, Higher Hillgate, Stockport.
Wildboarclough, East Cheshire.
River Wye, Bakewell, Derbyshire.
Goyt Valley, East Cheshire.
Goyt Valley, East Cheshire.
Goyt Valley, East Cheshire.
Hebden Bridge, West Yorkshire.
Somewhere near Halifax, West Yorkshire.
Hebden Bridge (sort of), West Yorkshire.
Near Haworth-ish, West Yorkshire.
To be fair, this could be anywhere.
No idea. On the way to Buxton, Derbyshire.
Errm…
A wall. And a field.
Extreme close up of a wall somewhere in Northern England. Possibly.
A puddle.
Somewhere in the Peak District.
Winnats Pass, Speedwell Cavern, Peak District.

So, we’re starting to build a picture as to the state of my mental health during lockdown and the role that art has played in my recovery. I hope you enjoy this instalment of ‘Reflections of Lockdown’.

If you, or someone you know, are experiencing mental health issues, call your GP or self refer to your local mental health team, (usually based at your local hospital).

If things are a bit more urgent than that you can call the Samaritans for free on 116 123. Or call the NHS on 111, they will treat your illness as seriously as they do any other.

If you want to see more of my photos and artwork follow me on Instagram: @milligancroft

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Adieu 2019.


Well, it’s been an eventful year, to say the least.

I’ve been doing a lot more visual arts this year, so I thought I’d do a month-by-month, blow-by-blow, pictorial representation of my year. (Lucky you.)

Actually, the reason behind it is to see if/how the images/moods have changed over the course of the year. And how that might correlate to my mental health.

As some of you know, I volunteer for an arts charity called Arc, (Arts for Recovery in the Community), which works with people with mental health issues. I am an ardent advocate of the arts as a medium to treat mental health, and wellbeing in general.

Many years ago, I visted the Van Gogh Museum in Amsterdam and you could see the gradual decline in his mental health through his work.

Whilst I’m no Van Gogh, I am trying to see if there are any similar patterns to my own work.

Let’s have a look, shall we?

And before I forget; Have a Happy New Year and an absolutely spectacular 2020.

JANUARY

Oh dear… that’s not a good start.

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FEBRUARY

That’s a bit more positive. Birthday trip to Haworth, West Yorkshire, (home of the Brontes’), with my daughters.

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MARCH

Pros: Part of an Arc exhibition. Cons: Became homeless.

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APRIL

Ee, it’s grim up north. Charcoal sketch of an L.S. Lowry.

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MAY

“Are you sure you’re all right?”

Rehomed.

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JUNE

Think I can see a pattern emerging.

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JULY

Rehab.

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AUGUST

I guess a lot of things are obvious in hindsight.

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ME4

SEPTEMBER

The road to recovery.

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OCTOBER

Signs of improvement.

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NOVEMBER

Apart from my volunteer work at Arc, I started facilitating a Creative Writing Workshop at The Wellspring homeless charity in Stockport.

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burst

There are always reminders.

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DECEMBER

A change of outlook.

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As you can see, it’s been a tumultuous year.

I feel very fortunate to be able to experience the last day of it. That would not have been possible were it not for the actions of my dear friend, Siobhan Costigan, over in Australia. Her, and my friends, family, NHS, Stepping Hill Hospital, Pathfinder, AA, The Wellspring and Arc have all played their part in saving my life and helping me to recover. And I thank you all from the bottom of my heart.

As of 31/12/2019, I am 140 days abstinent. I feel completely blessed that I have been able to experience 140 days on Earth with my daughters, family and friends that I might not have been able to. I am truly a lucky man.

I wish you all a magnificent 2020; may the forthcoming decade bring you everything that you hope and dream for.

 

Addendum.

If you, or a loved one, are going through a difficult time, there are organisations out there who can help. Reaching out isn’t a sign of weakness, it’s a sign of strength that you have managed to hold on this far. And remember, if things get so bad, go to your nearest A&E dept., they will take care of you just like any other patient.

The Samaritans call 116 123

NHS call 111 or 999

Alcoholics Anonymous call 0800 917 7650

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